Self Awareness by Annemarie Timmons

Self-Awareness

Who chooses our realities,

our various  states of mind?

If we could count our mental states,

how many would we find?

*

The traumas from our childhood years

hid deep in heart and brain,

and so our personalities

were formed from joy and pain.

*

Our self-perception sets the course,

and magic of believing.

Our feeling nature will decide,

what image we’re receiving.

*

The power is within ourselves,

but not ‘till we’re aware.

Peace must be made with all that’s past,

and pain that’s lurking there.

*

When self-destructive thoughts arise,

triggered by desperation,

I fill my mind with thankful thoughts,

gain strength through meditation.

1 thought on “Self Awareness by Annemarie Timmons

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